How to Quit Heroin

Heroin is a powerful category II drug- which means that it is highly addictive. It is processed from morphine, (a derivative of the opium poppy plant) and is used medically in controlled quantities to treat chronic pain.

Heroin relieves pain by blocking the brain’s ability to interpret pain. It is extremely difficult to break a heroin addiction. The cravings are so intense that many addicts find themselves relapsing after a short period of withdrawal. For this reason, it is not advisable to go ‘cold turkey’ in your home.


Overcoming Heroin Addiction With Professional Help

Although it may seem hard, a heroin addiction can be broken with the right professional help and support. The first step is talking to an addiction counsellor. You will be referred to a detox clinic and an accredited rehabilitation program.

Even users with extremely strong dependence on the drug have successfully recovered with proper care.


Admitting You Have A Problem

The hardest part of recovery is admitting that you have a problem. If you don’t see your addiction as a problem, you won’t be motivated to defeat it. Denial is one of the major reasons people remain in the revolving cycle of addiction.


Heroin Detox And Rehabilitation

Admitting that you have a problem is a step in the right direction. Contact a professional to start your recovery process. There are two main types of rehabilitation facilities:

  • An in-patient rehab
  • An out-patient rehab

Due to the extreme nature of a heroin addiction, an in-patient rehabilitation program is the more suitable option. A typically accredited rehab centre has a detox clinic and addiction psychiatrists to supervise each patient.

Withdrawal symptoms vary according to the duration of dependency and physical condition of the patient. Mild cases may take few days or weeks but severe dependence can take from 30 days or more to detox completely.

Symptoms include:

  • Abdominal cramps
  • Muscular pains
  • Cravings
  • Insomnia
  • Diarrhoea
  • Depression
  • Vomiting
  • Fever
  • Hallucinations

During this period, the doctors treat for ensuing ailments and administer drugs to alleviate the pain. At an in-patient facility, the presence of doctors and inaccessibility to more drugs increase the chance of a successful detox.


Rehabilitation And After-care Program

After detox, the doctor introduces the patient to rehab and counselling where an addiction psychologist analyses and identifies the root cause of the addiction. If excessive use originated from personal trauma or stress, a therapist helps to resolve such issues.

An addiction psychologist can also practice cognitive behaviour therapy where patients are thought to supress triggers and cravings by substituting them for more healthy responses.

After-care programs are exercises performed during or after rehab to take their minds off cravings. Some rehabs provide gyms and physical fitness classes, cycling, and yoga to mention a few. In some luxury rehab centres, there are additional features such as golf courses and equestrian therapy.

Please note that no matter how attractive a rehabilitation centre is, it is paramount to verify their accreditation status first. The treatment program for your rehabilitation process matters.


Heroin Support Groups

There’s usually no such thing as completely recovered. Sobriety is a conscious activity to be maintained every day. One reliable way to stay focused is by interacting regularly with support groups in your location.


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